Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

The least healthy sports drinks are those high in sugar or artificial sweeteners. Sports drinks contain less sugar than soda and energy drinks but can still have too much. Athletes who regularly ...

Sports drinks contain water, electrolytes, and sugar. But they do contain a lot of sugar, some of them equivalent to a can of soda. And unfortunately, when you give your child a sports drink ...

Here are five seemingly healthy foods that actually pack just as much fat, sugar, and calories as their ordinary counterparts. Sports drinks are marketed as the perfect post-workout drink and ...

Energy drinks are big business: we get through about 45 million litres of the stuff every year. They claim to keep you energised and rehydrated. So what’s actually in them? And are they actually ...

PureWow wellness director Sarah Stiefvater and PureWow food editor Taryn Pire tapped a handful of nutritionists and experts to round up the best healthy Starbucks drinks and snacks on the menu.

The former New York Yankees and Boston Red Sox All-Star outfielder launched his own sports drink brand, A-Game, with a focus on offering healthy hydration to young athletes. Damon was inspired ...

If you want a latte that's caffeinated but not *as* caffeinated as an espresso-based bev, this healthy Starbucks drink made with green tea is just the ticket. “I’m a tea lover, so I usually ...