Eating late at night can hamper weight loss efforts by disrupting metabolism, reducing fat oxidation, and affecting hunger ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...

Originally approved to help with excess weight and obesity, the injectable Wegovy and its sibling-product Ozempic, which is ...

Research shows patients taking weight-loss drugs like Ozempic and Wegovy are more likely to have food left in the stomach or ...

National Treasury CS John Mbadi has sought to address his apparent loss of weight after some quarters attributed it to ...

In real-world settings multiple factors contribute to non-persistence, including adverse effects, high cost-sharing and ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

Weight loss is a common goal for many as increasingly sedentary lifestyles and highly palatable, calorie-dense foods can make maintaining a healthy weight challenging. The Centers for Disease ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.