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MUI KITCHEN US (English) on MSN
16 小时
The 4 Grains You Should Add to Your Diet If You Want to Lose Weight
Lots of people eat them daily, making them a staple in their diet and having a direct impact on their health. According to ...
1 天
Chia seeds, almonds, olive oil and more: Improve gut health naturally with these foods
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
2 天
on MSN
Pasta Can Be Healthy, Says Nutrition Scientist
Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.
10 天
The 15 Healthiest Store-Bought Crackers, According to Dietitians
Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...
11 天
on MSN
Surprising foods that may not be as healthy as you think
Uncover surprising truths about commonly perceived healthy foods that might be sabotaging your wellness journey.
Jacaranda FM
9 天
Seven foods that aren't as healthy as you thought
In today’s busy world, it has become increasingly difficult to eat healthily with fast foods that are readily available ...
5 天
30-Day Gut-Healthy Meal Plan for Beginners, Created by a Dietitian
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
8 天
Healthy habits can improve gut health, reduce colorectal cancer risk
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
3 天
Heading on a Road Trip? Here are 31 Healthy Snacks You Should Always Pack
No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...
ZME Science on MSN
5 天
“Our grandmothers were right”: Common sense eating works, says top nutritionist. But ...
"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...
Cadillac Evening News
11 天
A healthy battle
Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.
verywellhealth
3 天
How Does the Nordic Diet Work?
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
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