Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

A cardiovascular surgeon, after 25 years in his career, shared a list of top things to avoid for heart health. He explained how they affect your heart.