Are Fortified Cereals Healthy? We Asked a Nutritionist ... satisfying bowl will keep you full until lunchtime. It’s a ...

Quinoa contains small amounts of the heart healthy omega-3 fatty acids and when compared to common cereals, has a higher ...

Health Benefits Consuming cereals can have a significant impact on your health. Some of the benefits include: Heart Health: Whole grains found in cereals can help reduce the risk of heart disease ...

Cereal, yogurt, and protein bars are no longer considered 'healthy,' according to a new ... found to reduce harmful inflammation linked to heart disease, cancer, and dementia.

Too much sugar in a child's diet can lead to obesity, tooth decay, type 2 diabetes, heart disease and some ... "It is a myth that breakfast cereals are a healthy choice. Some are, but most are ...

Oats and oatmeal have been associated with numerous heart-healthy benefits, such as lowering cholesterol and aiding weight control. However, sugary cereals remain a popular choice, as do fortified ...