This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

You'll get heart-healthy fiber from both the rolled oats and raisins, and the raisins offer a bonus dose of antioxidants.

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

This section will help you cook healthy by giving you various healthy recipes for every meal like breakfast, dinner, snacks and even desserts. Eating healthy is vital to keeping our bodies fit.

Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated ...

You can use honey in place of the coconut nectar, agave or maple syrup if you like, but the cookies will no longer be vegan.

As with all offal, fresh is best, so build up a relationship with a good butcher or small producer for the best-quality heart. As such, they should either be cooked quickly over a high heat ...

Don't throw out the seeds from pumpkin carving! Roast them up and use them to top fall salad and soup recipes, or bake them ...

Pumpkin seeds are often overlooked as a health food, but they can actually help to lower blood pressure and reduce the risk ...

In addition to physical activity, having good nutritional and eating habits early-on in one’s life is a very critical component of ensuring healthy heart for ... new healthy recipes for kids.

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...