The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

In addition to its all-natural line, Thumann's products are also "Heart Healthy 4 Life ... and pickle and pepper loaf. All of ...

Top with a poached or fried egg. The addition of chia seeds in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe. Sneak in your veggies with a smoothie every ...

Largeman-Roth celebrates the anti-inflammatory benefits of these delicious berries, which provide protection against heart ...

Got heart disease? Nothing is more important than eating heart-friendly foods. See what heart-healthy cooking is all about. How’s Your Handshake? Grip Strength Is a Good Gauge of HealthGrip ...

These dishes are also lower in saturated fat and sodium to meet our heart-healthy parameters. You’ll want to try options like our Vegan Superfood Grain Bowls or our Meal-Prep Chili-Lime Chicken ...

What's the best healthy meal delivery service? If you want to get on the path to healthier eating, the biggest hurdle for you might be cooking the right food every day. Healthy foods are tricky ...

A high cholesterol level doesn't have obvious symptoms, but it can increase your risk for conditions that do have symptoms. Here's a list of questions and answers you may have about cholesterol ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.