Here are 7 tips to help you prepare delicious and healthy salad dressings. Choose heart-healthy oils The base of any good ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

Related: 7 Salad Dressing Tips From the Pros To sound ... improve cholesterol levels, and support heart health.” Other ...

But we're not done yet: Salad dressing can spell disaster if you ... along with a little heart-healthy olive oil. If you love creamy dressing, try diluting it with a little water or vinegar ...

It also provides nutrients like vitamins A, C, and K while acting as a natural breath freshener. Here’s what you need to make ...

Don't be mislead into thinking all salads are healthy. These restaurant salads have more sugar than a can of soda.

The bad news is that dressings and other accoutrements can send these salads into calorie and fat-gram overload. But the other good news is that several chains have tasty, reduced-fat salad dressings.