If you self-harm, these strategies may help to reduce the urge or find ... Even this simple, not-very-artistic approach can offer some distraction and relief. Other ideas to try: Give your pain ...

or other dangerous aspects of self-harm. How to Stop Someone From Hurting Themselves Anyone who is struggling with self-harm should, first and foremost, seek help. Most often, this is a therapist ...

Help is available if you or someone you know is struggling ... there may be a spike and drop in the other,” Whitlock said. When people self-harm, they run the risk of accidentally causing ...

Research shows extensive benefits from syringe exchange and other harm reduction programs. But misguided efforts to ban ...