Had a breakup recently? Try to add these 10 yoga asanas into your daily routine to deal with anxiety and depression ...

Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

Little is known about what characterizes a hypnotic state in terms of brain activity, but neuroimaging studies indicate a ...

Knowing the key signs of imposter syndrome and figuring out the roots of self-doubt can help overcome imposter syndrome.

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Antidepressants May Act in Gut to Reduce Depression and Anxiety Dec. 11 ... Multiple Sclerosis Drug May Help With Poor Working Memory Nov. 18, 2024 — Fampridine is currently used to improve ...

"Resolving one may resolve another,” Margolis says. The study has potentially profound implications for depression and anxiety medicine. Tweaking existing drugs to seek the gut rather than the brain ...

Brain rot” is the Oxford word of the year for 2024, and it’s pretty much what it sounds like: a perceived mental decline from ...

Vagus nerve stimulation therapy improved the symptoms of treatment-resistant depression for nearly 500 participants in a ...

People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, ...

Cannabis use did not accelerate improvement in depression or stress symptoms compared with nonusers, even among those specifically using it for mental health relief. A cohort study recruited 504 ...