It’s a familiar smell for spa-goers: a traditional Thai herbal compress. The treatment combines herbs in a cotton cloth, which is wrapped into a compact ball and steamed for around 10 minutes ...

Dogelowski shared his philosophy on living a well-rounded and healthy life. He studied both Eastern and Western modalities of ...

Valerian root has been touted as an herbal insomnia treatment since the times of ancient Greece and Rome, while ashwagandha has been shown to reduce stress and anxiety. Borage oil, which stems ...

These details can help your doctor find the right treatment, especially if there’s an underlying condition causing your ED. If this is the case, you may not need herbal supplements. The answer ...

After all, if you don't like it, you won't want to use it. Takeaways Herbal steam therapy is a long-time remedy that continues to offer health benefits. Like most homeopathic treatments ...

Can anxiety be treated naturally? In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset, behavior, and thinking skills, is natural in that it involves no use of ...