Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Medically reviewed by Arno Kroner, DAOM Inflammation is your body’s natural defense against injury and infection. When sick ...

Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But ...

Have you been diagnosed with Rheumatoid Arthritis? Try to add these 5 medicinal leaves to your daily diet routine to get ...

Making your own natural sore muscle rub with warming spices and oils is a wonderful cost-effective way to take care of your ...

Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

Period cramps are a common problem that many women experience during their menstrual cycle every month. While medication may ...

Discover the powerful pain relief properties of sugar apple leaves. A collaborative study reveals their ability to fight pain and inflammation.

A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation ... But being recommended a herbal supplement by an Instagram ...

Read honest Curcumitol-Q reviews to discover how this joint pain supplement helped relieve discomfort after just one month of ...