High Cholesterol Management: High cholesterol is a serious health concern that affects millions of people globally each year. It occurs when there is an excess of waxy, fatty cholesterol (LDL) in ...

Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

Research shows the main ingredient in the yoghurt helps improve digestion, reduces cholesterol and possesses anti-cancer ...

In another study, people with high cholesterol who followed the Portfolio Diet for 6 months experienced significant reductions in both total and LDL (bad) cholesterol levels compared with a ...

Cholesterol is a fat-like substance naturally produced by your body. It's also found in certain foods, like meat, eggs, and dairy. Cholesterol is essential to health and is necessary for vital ...

Foods that may help support healthy cholesterol levels Here are 5 foods high in soluble fiber that may support healthy cholesterol levels. Oats reign supreme among cholesterol-lowering foods.

While the signs of high cholesterol don’t change drastically with the seasons winter can amplify related health risks particularly for those with pre-existing conditions Read on!

Low-density lipoprotein cholesterol (LDLC), also known as ‘bad cholesterol,’ contributes to plaque buildup in the arteries and causes damage, making it a ‘silent killer’ ...