Leafy greens like spinach and kale are high in iron, which is essential for transporting oxygen in the blood and preventing fatigue. Berries, oranges, and apples are also excellent choices for a ...

A recent study from the University of Pittsburgh reveals that how tired certain activities make an older person feel can be a ...

Feeling under the weather? Don’t ignore the signs. Discover how to tell a harmless cold from serious health risks—and when to act fast.

Our work suggests that targeting the brain-muscle axis could offer new treatment strategies for muscle fatigue.

Constantly making decisions is mentally and emotionally draining, leading to decision fatigue. When in fact, some ‘decisions’ can be avoided by allowing a situation to evolve and unfold ...

With the right approach, Zoom discussions can be high-energy and engaging. And that approach begins with a plan. “I recently attended a Zoom meeting of a not-for-profit that started with the CEO ...