High-fructose corn syrup (HFCS), also referred to as glucose-fructose syrup, is a sweetener derived from corn starch. It is frequently used as an alternative to sugar in food and beverage products.
Natural sugar in fruits and vegetables is fine. It’s excess amounts of added sugars to watch out for – especially, high fructose corn syrup. Let’s take a closer look. According to a new ...
All cells in the body can process glucose, whereas only the liver can process high amounts of fructose, which means that excessive consumption may tax the liver, but this is unlikely from a normal ...
If I'm feeling fancy, maybe I'll get a butter-flavored variety. For baking, I only use real maple syrup made without high-fructose corn syrup or corn syrup. But pancake syrup definitely has its ...
Research explores how excessive sugar consumption can drive systemic inflammation, disrupt the gut and oral microbiomes, and contribute to periodontal inflammation, with implications for global health ...
The syrup’s color will vary depending on when it was harvested, but some commercial products may contain significant amounts of high-fructose corn syrup. Read nutrition labels carefully.