and high-oxalate foods such as spinach, beets, and nuts are the ones to minimize. Read on to learn more. Sugary drinks are a ...

Chia seeds seem to have become the backbone of every healthy diet regime. From adding a unique gel-like twist to an ...

Dietary risk factors for kidney stone formation include not consuming enough fluid; increased consumption of salt, animal protein, and high oxalate-containing foods (all prevalent in the Southern diet ...

Reduce salt intake, eat less oxalate-rich foods (such as spinach and almonds ... Gallstones can occur more frequently due to heredity, high-fat diets, obesity, and fast weight loss.