The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Related: 7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian We geared this meal plan towards beginners by including quick and easy recipes, simple ingredient lists and meal-prep ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

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Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Type 2 diabetes, a metabolic disorder characterized by high ... plans and improved long-term outcomes. A call to action: Rethinking diabetes treatment The promising results of low-carb diets ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

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The study provided participants with daily meals, detailed meal plan instructions ... on a high-carb diet. The oral glucose tolerance test results showed that after 12 weeks, the low-carb diet ...