If you're on the hunt for a healthy breakfast, we've got you covered! Kick off your day with this high-protein mushroom toast. Mushrooms are super low in calories and packed with protein, making this ...

A mushroom omelette is a perfect protein-packed meal that you can rustle up in no time. Spinach and paprika give extra fibre and flavour. With a GI of 13, this meal is high protein, low GI.