Up to four credits of one- and two-credit ESS courses may be counted toward the minor, with permission of the minor adviser. One course from another department or program may be included provided that ...

From sleek, high-end machines to compact, folding cardio equipment, get your heart pumping with these home treadmills ...

Consider speaking with a healthcare professional before trying a new exercise program. They could help develop the best plan for you. Pullups can help build strength in your back, arms ...

Exercise and Health Science (EXHS), explicitly highlights the relationship between human function, physical activity and health that is at the core of our program. You may have also heard other terms ...

One of the best cardio workouts you can do at home is plyometric moves, such as mountain climbers, squat jumps, and high knees. Plyometrics moves involve brief, intense bursts of exercise that ...

While there is no cure for this condition, performing a Parkinson’s exercise program can help you manage ... you can do from the comfort of your home, regardless of which stage of the disease ...

If you participate in our Group Exercise Program and would like to leave feedback regarding a specific class, Instructor or provide feedback about our program as a whole, please click on the link ...

This program is suitable for applicants interested in both athletic training and coaching. Yes. The program functions out of the gym, home ... fitness classes and TA undergraduate theory and ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

If you participate in our Group Exercise Program and would like to leave feedback regarding a specific class, Instructor or provide feedback about our program as a whole, please click on the link ...

Exercise science is the scientific study of how human movement influences health, fitness, performance and disease prevention. Nutrition science explores the complex relationship between the body, ...

The Exercise and Health Science area of study is designed to provide breadth and depth of knowledge in the physiological and psychological functioning of human beings under a variety of environmental, ...