Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.

Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be ...

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. It's ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

Luckily, there are several doctor-recommended techniques on how to get rid of chest congestion that you can ... humidity levels between 35-45% in your home.” He also suggests using an air ...

Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.

But you can also try some lesser-known strategies for nasal congestion. This article discusses home remedies for a stuffy ...

In addition to helping clear the nose and throat, steam therapy is sometimes used to help with chest congestion ... Herbal steam therapy is a long-time remedy that continues to offer health ...

While the pharmacy shelves are stocked with remedies ... Chest highlighted that chicken soup may help reduce inflammation in the upper respiratory tract. The warmth of the soup clears nasal ...