Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.
Jaggery helps in soothing a sore throat, reduces chest congestion, and keeps those sniffles at bay. Warming Jaggery Remedy: One of the easiest and most effective remedies for chest congestion is a ...
In addition to helping clear the nose and throat, steam therapy is sometimes used to help with chest congestion ... Herbal steam therapy is a long-time remedy that continues to offer health ...