Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. It's ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.

But when you rub some on your chest or throat and ... Many of the home remedies that ease symptoms in adults will also help a child with nasal congestion and sinus pressure. Be sure to give ...

Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.

But you can also try some lesser-known strategies for nasal congestion. This article discusses home remedies for a stuffy ...

In addition to helping clear the nose and throat, steam therapy is sometimes used to help with chest congestion ... Herbal steam therapy is a long-time remedy that continues to offer health ...

Jaggery helps in soothing a sore throat, reduces chest congestion, and keeps those sniffles at bay. Warming Jaggery Remedy: One of the easiest and most effective remedies for chest congestion is a ...