Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Warm ginger water serves as a natural remedy for various ailments including nausea, digestive problems, cold symptoms, muscle ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

Causes of tooth pain include cavities, gum disease, tooth sensitivity, an infection, or a cracked or chipped tooth.

Considering spine-related risks is important when riding two-wheelers. Maintaining proper posture, taking breaks during long ...

Flat feet or fallen arches occur when the foots arch collapses making the entire foot touch the ground Here are some tips to ...

Heel pain when walking can have many causes, like plantar fasciitis, injuries, and more. Here's how you can find relief at ...

One of the most important things we can do when healing from a cold or other respiratory illness is get a good night’s sleep.

Colds may be common and minor — but they can still leave you feeling rotten, not to mention being a major inconvenience. They ...

According to experts from Mayo Clinic, over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others) or ...