Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

You wake up one morning and find that your neck is so stiff, you can hardly move it. Or perhaps you turned your head too ...

Pain, discomfort and numbness in your fingers can arise from any number of causes, but a common culprit is carpal tunnel syndrome (CTS), a neurological condition that occurs when there's ...

Considering taking supplements to treat carpal tunnel syndrome? Below is a list of common natural remedies used to treat or reduce the symptoms of carpal tunnel syndrome. Follow the links to read ...

Carpal tunnel syndrome or CTS is a painful and debilitating condition of the hand and arm caused due to pinched or pressed nerves in the wrist (median nerve). Carpal is derived from the word ...

carpal tunnel syndrome, Dupuytren’s syndrome, scleroderma, and trigger finger can cause morning hand stiffness. Certain ...