The Elemental diet. The one developed for astronauts until ... foods into your diet – like pureed vegetables, lower-salt homemade soups, smoothie blends, ripe/near ripe bananas, boiled-then ...
IT HAS A catchy name—and it’s making waves on TikTok—but is the elemental diet for everyone? Far from it. “The elemental diet is a medical diet protocol that’s prescribed for people with ...