Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

If you haven’t made sauerkraut before, this simple recipe is a great place to start. Once you’ve got the hang of it, it’s easy to double up the quantities. Please note, if mould forms on ...

Yet while it isn’t the most delicious description, it’s an important one when it comes to the foods we eat. The good news is that fermented food isn’t quite as gross and fizzing as it sounds ...

But by eating a fermented food with lots of different varieties, like our homemade versions, there is a chance that some of the strains present will be good for you. There’s still a lot of ...

Fermented foods are all the rage at the moment with ... a healthy dose of probiotics and fibre and is incredibly easy to make. Once you're familiar with the process, play around with different ...

Ferment garlic for a flavorful preservation that won’t take up space in your freezer. Sanitize all of your equipment by submerging it in boiling water for a few minutes and then allowing it to ...

Fermented foods such as kimchi and pickles are great ... microbes break down into beneficial molecules, she said. And to make it even more gut-friendly, she often adds kefir.

Studies have shown that fermented foods, like sauerkraut and kimchi, are good for gut health. Made when live bacteria or yeast are added to ingredients like tea, milk, or vegetables, fermented ...

and “I hope you will reopen soon,” which makes her happy. Why not make fermented foods part of your everyday life, like she does? Miso can be used as a marinade for fish and meat, in addition ...