Essentially, it’s not the blue light that’s making your eyes feel bad after a day of staring at the computer. It’s staring at a screen for hours without breaks. That’s why Khurana doesn ...

The best blue light glasses effectively filter blue light, reduce glare, and provide comfort for all-day wear. Jaylyn Pruitt has been working with Dotdash Meredith since May 2019 and is currently ...

Sleep debt, also known as sleep deficit, sounds a little menacing. What is sleep debt, though? It doesn’t have anything to do ...

Stargazers should prepare themselves for an uptick in aurora borealis -- or northern lights -- activity as the current solar ...

According to experts, using red light therapy specifically for the hands is new, which means there’s limited data on ...

High cholesterol during childhood has been associated with early signs of heart disease when people reach adulthood ...

Why Andrew Webber — a successful attorney, decorated vet, and a father to two little girls — committed his life to a foreign war.

Experts say that insufficient exercise during childhood can increase cholesterol levels in adulthood by two-thirds, which may ...

He recommends consistently using a red-light mask three to five times a week for at least a couple of months if you’re interested in minimizing the signs of acne, treating acne, or smoothing ...

On Saturday, look for sunny skies and highs in the 70s. Winds will be light. Sunday will be hotter with highs back up to around 80 degrees. On Monday, we will be close to record highs with very ...

A hospice nurse is shedding light on the signs that indicate someone is about to pass away. Death can be an uncomfortable topic for many people. However, knowing and understanding the signs may ...

Failing to get enough exercise as a child can raise cholesterol levels by two thirds as an adult - but researchers found ...