The UK Foreign Office advises travellers: "Take care if offered, particularly for free, or when buying spirit-based drinks ... your body handles it. As with alcohol, the less you weigh, the more ...

Here’s how caffeine impacts your body, along with exactly how much is in a range of popular products, from a shot of espresso ...

Ever wondered how winter affects your body’s fat Learn all about white fat and brown fat andexplore simple tips to make the most of this natural process and stay fit ...