A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

Anchovies are simply fillets of anchovy fish that have been marinated in salt. Anchovy fish are small and inhabit the waters of the Atlantic Ocean, the Black Sea, and the Mediterranean Sea.

We all want to eat fresh food in dishes cooked from scratch ... This is a classic flexitarian dish – add ham or a tin of anchovies if you want. Or use a traybake recipe, such as those written ...

Our ravenous brain needs fuel for concentration, creativity, memory preservation and more. Here’s how to nourish it properly ...

Does eating sustainably have to be expensive? First of all, what does it meant to eat sustainably? The WWF Livewell diet offers a broad set of principles: eat more plants (enjoy vegetables and ...

From eating them on toast with curls of butter to dressing them in fancy olive oil, 2023 was the year that anchovies took over the food world. Here’s what’s behind their meteoric rise – and ...

Long-keeping vegetables and citrus may already be part of your pantry checklist, and garlic and onions, potatoes and sweet ...

It's not just what you eat, but how you eat that matters when it comes to reducing blood sugar dips and spikes, according to Sarah Berry, professor at King's College in London and chief scientist ...

Become a chopsticks master in no time with these handy step-by-step instructions and etiquette tips for how to eat with chopsticks I often joke that I was born holding chopsticks. This is ...

Add garlic, anchovy and red pepper flakes to skillet; fry 1 minute. Stir in tomatoes and basil. Cook, breaking up tomatoes ...