A blocked nose can make sleeping difficult but with the right strategies you can manage your symptoms and get the rest you ...

Cold and flu season is here, and as well as causing us to feel lethargic and bunged-up, having a blocked nose can play havoc ...

For those who struggle with seasonal allergies, spring often brings sneezing, nasal congestion, and itchy eyes. However, by ...

On Thursday's Daily Dose, a viewer asks why they are having difficulty breathing when lying down. Dr. Lacy Anderson says that ...

Propping your head up is the best position to sleep in if you have a stuffy nose. According to ENT doctor David Kim, lying ...

Respiratory Syncytial Virus RSV is a common respiratory virus primarily affecting young children Here are some remedies to ...

Cases of colds are also soaring and Britions are sleepless in their beds - here are the experts' tips for beating the bugs ...

So if you know you’re guilty of not drinking enough water then drink up, as the NHS doctor explains: “Staying hydrated helps ...

Fresh air and exercise are also good for your overall health, and exposure to daylight can help keep your circadian rhythms ...

Autumn is the season of change, with green leaves turning color and temperatures cooling. It's also the season of hay fever, ...

Learn more about Mucinex, a popular over-the-counter cough medication, including how it works, how long it lasts, and safety ...

Nasal strips–those small adhesive Bandaid-like strips worn across the nose–are often seen on runners and athletes, but do ...