Some people drink water containing chia seeds every day to lose weight. Even though chia seeds have benefits, drinking them ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

How to use chia seeds and flax seeds for weight loss? How to eat chia seeds and flax seeds for weight loss? Flax and chia seeds contain all the ingredients that make them unique and popular ...

Which is healthier and how to use them daily Calories: 137 Protein: 4.4 grams Fat: 8.6 grams (mostly omega-3) Carbohydrates: 12 grams Both chia and basil seeds are high in fibre, which is a crucial ...

There are so many fads out there that it can be hard to separate the fact from the fiction, but a doctor said one particular ...

Chia seeds, a nutrient-dense superfood, have gained appeal due to its possible weight loss benefits. These tiny seeds are high in fibre, protein, and healthy fats, making them an excellent ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

Chia Seed Clove tea is an easy-to-make, nutrient-rich beverage that aids weight loss and improves overall health. By infusing cloves in warm water and adding soaked chia seeds, the tea offers ...

They are also rich in fibre, help in weight management and aids in digestion. Tap to read the high-protein apple chia seed smoothie for weight loss.