ground flax seed and the pros and cons of each one. Also, what is flax seed oil—and can you use it for cooking? We spoke to ...

Learn how to make substitutions for similar results in a variety of recipes. The versatile little seed is a great pantry staple. But if it's not on hand how do you choose a flaxseed substitute? We've ...

How to use chia seeds and flax seeds for weight loss ... Because they work so well as an egg substitute in vegan cooking, this golden-brown seed is sometimes referred to as a vegetarian's greatest ...

Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

Raw flax seeds can also be toxic if not consumed in moderation. When we talk about healthy and balanced diet practices, adding seeds is often considered to be a good habit. And in recent times ...

How to use chia seeds and flax seeds One can simply soak chia seeds in water overnight and then use it for smoothies, salads, juice, shakes, or even porridge made with curd. As far as flax seeds ...

The Flax Council estimates close to 300 new flax-based products were launched in the U.S. and Canada in 2010 alone. Not only has consumer demand for flaxseed grown, agricultural use has also ...

Enjoy a wholesome Navratri with these nutritious, easy-to-make dishes. From Makhana and Flaxseed Chivda to Pumpkin Curry and ...

Kalonji has multiple uses in Indian cooking. Kalonji seeds are often used in Indian kitchens to temper dal or chutney. Just heat some oil and prepare a tadka with kalonji, along with spices like curry ...

Don't throw out the seeds from pumpkin carving! Roast them up and use them to top fall salad and soup recipes, or bake them ...