Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

Wondering which popular diet will help you shed extra weight in a healthy way this year? The Mediterranean diet tops the best ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...