People who experience it “feel just as tired as they were before they went to sleep,” says Thomas Roth, founder of the Sleep ...

A heavy sleeper doesn’t immediately wake up when you shake them or call their name. Learn underlying causes and how to wake up more easily.

For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

Sleepiness and snoring can be serious. Understand when common sleep disturbances are signs of a sleep disorder.

Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Sleep apnea is a sleep disorder that affects how you breathe at night.

Hypersomnia sleep disorders include: People with obstructive sleep apnea experience lapses in breathing during sleep caused by throat muscles relaxing and blocking the airway. These pauses in ...

Snoring isn't the only sign of sleep apnea you should be aware of. Read on to learn everything you should know about this common sleep disorder. Taylor Freitas is a freelance writer and has ...

What Is Obstructive Sleep Apnea? Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. So, your diaphragm, a muscle that helps you breathe in and out ...

May 14, 2024 — A research team has revealed the link between the frequency of sleep apnea events during the rapid-eye-movement stage and the severity of verbal memory impairment in older adults ...

Last week, during the “It’s Glowtime” event, Apple announced that sleep apnea tracking would arrive on the Apple Watch as soon as it received Food and Drug Administration (FDA) approval.

Obstructive sleep apnea – disruptive snoring – is linked to conditions such as high blood pressure and heart disease and other hazards to your health. Learn more from WebMD. Pillows that put ...