May is Mental Health Month. Obviously, our mental health is important all year long, but this month is a good reminder to focus on it. Here are five tips to help maximize your mental health.

From taking a break from chores to connecting with yourself through meditation, here are some ideas for how to focus on self-love this Mental Health Awareness month. An at-home spa day is a tried ...

Each Monday we will be sharing mindfulness tips, tricks, and activities which will encourage the SCU community to support their mental health. Participants are encouraged to share their experiences ...

Mental Wellness is critical to our overall quality of life. January, designated Mental Wellness Month, is a time to promote ...

With May designated as Mental Health Awareness Month, take a moment to learn about the resources ... so we’ve seen a spike in the number of people in need.” Send story ideas, shout-outs and ...

The focus this time is once again on the mental health domain and does so in acknowledgment of the month of May as officially being mental health awareness month. Since we are now in this notable ...

Goldie Hawn found herself getting emotional on Friday May 2 as the actress reminded followers to take care of their mental health in a new video. The video, posted on social media, was to tell ...

I provide actionable advice to help you find financial independence. In honor of Mental Health Awareness Month, I would be remiss not to discuss the connection between money and mental health.

Bureau for Behavioral Health (BBH) joins national efforts to recognize January as Mental Wellness Month, promoting mental health awareness, emotional ...