We’re well into cold and flu season, so it’s a good time to stock up on immune-system-boosting supplements and lozenges.

A balanced immune system, not an overactive one, is vital for health. Overactivation causes inflammation and autoimmune ...

Black cumin (aka Nigella sativa) has a long history of use in many cultures for its medicinal properties. Recent research has ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Medically reviewed by Melissa Nieves, LND Nearly 1,000 species of bacteria and microorganisms make up the gut microbiome.

Emergen-C Immune+ Elderberry Support Powder is our top pick for cold prevention because it contains four scientifically ...

Dr. Freitas says when considering probiotics for immune system support, it's important to understand that the benefits of ...

Learn how to enhance your immune system with the right foods and lifestyle choices to maintain health and ward off illness.

As a dietitian working with athletes, I get asked all the time how to stop or shorten the symptoms of having the cold or flu so my athletes can get back to their sport. Immunity can be supported ...