We’re well into cold and flu season, so it’s a good time to stock up on immune-system-boosting supplements and lozenges.

We have tested and researched ten immune booster supplements to identify the ones that provide the best support for a healthy immune system. By considering the ingredients, dosage, and frequency ...

selenium and vitamins A and E — all of which are essential vitamins and minerals for immune support. "Vitamin C can't stop ...

Dr. Freitas says when considering probiotics for immune system support, it's important to understand that the benefits of ...

Medically reviewed by Melissa Nieves, LND Nearly 1,000 species of bacteria and microorganisms make up the gut microbiome.

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Read on to find out which vitamins and nutrients might be worth supplementing, and which ones can help you to stay healthy during flu season. Vitamin A works twofold to support immune health.

Vitamin C is often associated with preventing colds and supports the immune system by promoting white blood cell function.

Scientists haven’t found strong data to support any one pill or supplement to prevent this — or give our immune systems a “boost.” But they have conducted plenty of research on how we can ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...