Eczema is a common skin condition that causes red, inflamed and itchy skin - but certain dietary changes can help to reduce ...

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, vegetables, whole grains, and healthy fats to reduce inflammation.

As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam (MD, DNB) to ...

Colorectal cancer often starts as benign polyps in the colon or rectum and can progress to cancer over time. Common symptoms ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

Soy can inhibit thyroid hormone production and may interfere with medication absorption. Foods like tofu, soy milk, and edamame should be limited. Vegetables like broccoli, cauliflower, and cabbage ...

well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid. Multiple sclerosis (MS) is an autoimmune disorder ...

There is a link between mental health and nutrition. A balanced diet full of essential nutrients not only boosts your mood ...

Diet significantly influences male fertility, with specific foods negatively impacting sperm health. Men should avoid ...

Still, Wood said more research is needed on whether eating fermented foods can meaningfully reduce inflammation. Just avoid fermented foods such as certain yoghurts and kombuchas that contain ...