Let’s take a look at 5 inflammatory foods that may trigger arthritis symptoms. Related Research suggests red meats such as ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, vegetables, whole grains, and healthy fats to reduce inflammation.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Eczema is a common skin condition that causes red, inflamed and itchy skin - but certain dietary changes can help to reduce ...

Learn more about anti-inflammation diets and find out what foods can help reduce (or increase) inflammation levels in your ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam (MD, DNB) to ...