Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between ...

While there is immense awareness about health improvement and wellness with activities like yoga, running, gym workouts etc., ...

As I sat down with Varun Panchal, a yoga instructor at Kalari Rasayana - CGH Earth Ayurveda Hospital, I couldn’t help but feel a sense of calm wash over me. With years of experience in the ...