Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...
Stress and gut health have a bidirectional relationship. When you’re stressed out, it affects gut health. It also works in reverse. Poor gut health can increase feelings of stre ...
New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.
Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...
BOSTON – A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting what you eat, focus on ways to improve your gut. Gut health has ...
Vegan, vegetarian, and omnivorous diets affect intestinal microorganisms, and the absence of certain foods from the diet can ...
A new Tulane University study suggests the Mediterranean diet's brain-boosting benefits may work by changing the balance of ...
A recent study published in Nature Microbiology suggests drinking coffee could impact your gut health. The post Study reveals ...
The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.