One sign of insufficient iodine is a swelling of the neck, known as a goiter. The thyroid gland in the neck uses iodine to ...

Considering taking supplements to treat iodine deficiency? Below is a list of common natural remedies used to treat or reduce the symptoms of iodine deficiency. Follow the links to read common ...

Iodine deficiency causes more than just "cosmetic ... But an Ohio study from 1917 to 1919 found that schoolgirls given iodine supplements had a "hugely reduced rate of goiters".

Dr. Ken Berry suggests a simple but effective approach: consume water with salt and a drop or two of iodine. Salt, in moderate quantities, can help flush out bromide and some toxic metals from the ...

USA Medical Dr David Brownstein has tested, over the years about 8,000 patients for iodine levels and found 97% of them deficient in iodine. Other medics find the same results themselves.

But those who avoid fish and dairy products may be at risk of deficiency and may require a supplement or fortified foods. Some milk alternatives are not fortified with iodine, so always check the ...