When it comes to breakfast, you can't get much faster or easier than cereal. But will a bowl of flakes or Os actually keep ...

Cereal, yogurt, and protein bars are no longer considered 'healthy,' according to a new ruling. The FDA this week updated its definition of 'healthy,' requiring that packaged foods meet certain ...

Who doesn’t love a bowl of cereal? It’s great for breakfast or as an evening snack. But is it still the best way to start the day, or should we be pivoting to other, more trendy foods?

“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...

Digestive Health: The fiber content in cereals promotes healthy digestion and can help prevent constipation. Weight Management: Cereals can be part of a balanced diet that helps with weight ...

The updated definition allows more food to qualify as healthy, including higher fat fish like salmon, nuts, seeds, and certain oils. It disqualifies many ultra-processed foods like cereals ...

Councillor Tim Beaumont said: "It is a myth that breakfast cereals are a healthy choice. Some are, but most are loaded with sugar. Families simply don't realise how much is in them." Director of ...