Fructose has a lower glycaemic index than glucose ... Enjoy small amounts of good-quality dark chocolate (at least 70% cocoa solids), which has a lower sugar content than milk or white chocolate.

HFCS is similar to table sugar in its ratio of fructose to glucose ... all of which support good health. Tooth decay happens ...

Maybe it is time for the public to worry about what fructose may be doing to their children and themselves.

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Scientists have designed a new form of insulin that can automatically switch itself on and off depending on glucose levels in ...

There are many different ketchups to choose from at the grocery store, but we've narrowed down the list of the best brands to ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

A popular choice for anyone who came of watch-getting age in the 1980s, it was another classic of its time, featuring as it ...

such as those with fructose malabsorption. Watermelon is a good source of vitamin C and a decent source of several other vitamins and minerals. Watermelon is a poor source of antioxidants compared ...

Louis “A Look at the Fed’s Dual Mandate.” Federal Reserve Bank of St. Louis. "Wait, Is Saving Good or Bad? The Paradox of Thrift.” Cato Institute. “The Phillips Curve: A Poor Guide for ...