According to the Harvard T.H. Chan School of Public Health, selenium is a trace mineral ... floating around in the internet that says mustard is good for your liver. Turns out, it's true.

Is mustard good for you? First ... that have anti-inflammatory properties which can be beneficial for liver health. The mustard seeds contain omega-3 fatty acids, which can reduce inflammation ...

Mustard oil, the most common type of cooking oil found in every Indian kitchen but does it come with any properties that ...

There’s no contest: people love condiments. From ketchup, to mayo to mustard, condiments are a way to enhance flavors and textures that make an already great dish even better. We love to spread our ...

Mustard oil is very rich in very rich in healthy fats, omega-3 fatty acids, and antioxidants but excessive consumption can ...

Mustard oil contains omega-3 fatty acids that lower cholesterol levels and promote a healthy heart. Use in cooking for heart benefits Mustard oil strengthens hair roots and prevents hair loss.