A doctor has recommended people start incorporating a fruit into their diet which can improve your immune system, lower ...

it is important to choose the right kind of pomegranate for making pomegranate juice. A good pomegranate for juicing will feel heavier due to the higher amount of juice within the fruit.

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if you can make it or find it locally. For those with high blood pressure or inflammation, it is certainly worth adding in a daily serve of beetroot or pomegranate juice for the potential benefits.

1 Fresh leaf aloe vera 1/2 cup Beetroot, chopped 2 cups Pomegranate juice or amla juice (Indian gooseberry) 1/4 tsp Black pepper powder Peel the yellow layer just beneath the rind with a sharp knife ...