Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But ...

For diabetics, pasta's lower glycemic index makes it a healthier choice than rice. Whole-grain versions of both are recommended for optimal health benefits. When searching for a balanced diet ...

A doctor has explained the science behind a viral hack that claims to cuts carbohydrates from rice, potato and bread by up to ...

In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Rice cakes might be a healthy snack for weight loss if you opt for plain ...

Rice kanji is a fermented preparation made from rice water Read this article to know the benefits of this age-old home remedy ...

Rice consumption is on the rise in the UK, with a whopping 150 million kilogrammes eaten in 2015. In addition, many of us also enjoy rice cakes as healthy snacks and choose rice drinks as an ...

and how you can properly store and prepare rice to prevent possible food poisoning. For more health tips, check out 12 probiotic foods that will make your stomach happy and learn why the ...

Grocery shopping plays a crucial role in maintaining a healthy diet, and making the right choices can significantly impact ...

An easy, healthy one-pot chicken and rice recipe that will totally take the stress out of midweek cooking. Each serving provides 561 kcal, 48g protein, 59g carbohydrate (of which 7.5g sugars), 14g ...

From sautéing spices to serving, check out the easy recipe to prepare healthy South Indian rice congee to boost gut health.

People in China and Japan have long used rice water to grow their hair longer and prevent it from turning gray. Anecdotal evidence suggests it may also be effective at preventing tangles ...