It also doesn't affect teeth the way that sugar does. Sucralose has better stability and a higher safety rating than other ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

For most healthy people, consuming a small amount of sugar (less than 5% of total daily calorie intake) is probably better ...

Both jaggery and honey can be part of a healthy diet but for weight loss honey has a slight edge Read on to learn its impact ...

A sugary diet can lead to weight gain and health problems such as type-2 diabetes, so none of us should be having more than the ... foods with sugar replacements. Artificial sweeteners give ...

According to Sylvetsky at George Washington University, there’s very little research on those types of sweeteners. “It’s hard to say these sugar substitutes are better than artificial ones ...

It is an intense sweetener – 200 times the sweetness of sugar – and was developed in Germany in 1967. Its use in food and drink is broad and diverse, from baked goods to sweets and beverages.

Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet tooth without it. But now, a slew of potentially healthier and more natural sweeteners ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

There’s no legal definition for 'natural', but we often consider it to indicate that the sugar in a food is better or healthier than other sugars. What's the truth behind 'natural' sugars?

Author Nicholas Sparks has sold millions of books and seen his work turned into tearjerker blockbusters, but if you’re seeing ...