According to the American Society for Nutrition, only about 7% of Americans are eating the recommended amount of fiber (at ...

We have been using Metamucil Daily Fiber Capsules for several months now and have noticed a significant improvement in our digestive health. The capsules are easy to take on the go, and we ...

Metamucil Daily Fiber Capsules are ... their digestive health and maintain healthy blood sugar levels and cholesterol levels. We have found that taking three capsules with an 8 oz glass of liquid ...

The convenience of frozen vegetables is also something you may want to take into ... as the health editor for CBSNews.com for several years as a reporter, writer, and editor of daily health ...

Merve Ceylan is a dietitian and health ... step is to take a lower dosage to maintain it for a longer period. Loading dose: Taking a higher dosage of 5 grams of creatine four times daily ...

If you're over 65, odds are you're taking at least five or six medications every day. Do you know what they're doing to your body? You probably don't, and your doctor might not either.

“Soda has no nutrients of value, and therefore, there is no nutritional benefit to having it,” said Kelly Kennedy, a staff ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health ... you can take an iron supplement. The recommended daily iron ...

And there’s no such thing as “too young” to start taking these steps. With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high ...

Everyday Health Marketplace reviews health-centric goods and services to guide our readers to explore, learn, and purchase the best products that support overall health and well-being. By adhering ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...