Protein makes up 30-50% of bone mass. Adding tripe to your diet may help maintain your overall health by increasing your protein intake. It contains 10 grams (g) of protein per 3 ounces (oz)—20% ...

"Tripe trade does vary up and down but we still sell it. "I eat it myself I find it tasty and find it particularly good if you've got an upset stomach because of acid, tripe is alkaline and calms ...

contains substances that protect blood vessels and cardiovascular health in general. -banana: there are countries where they ...

"Eating rice several times a day might not be the best option for those attempting to control their weight or for those with specific health issues like diabetes. It's crucial to keep an eye on ...

to make, and super versatile. But is it healthy to eat eggs every day? “It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of high ...

What is the Eatwell Guide? The Eatwell Guide is a picture that shows us the types and amounts of foods we need to eat to stay healthy. Your body can’t get everything it needs from one food.

We simply end up eating more when the flavors are diverse and keep changing. So stick with the tried-and-true healthy options -- especially those with plenty of crunch -- on your eating plan ...

Is it ok to eat hummus every day? Eating hummus every day can generally be a healthy choice, as it is a source of protein, healthy fats, and fiber. However, it's important to consider what you're ...

Nutrition is a key part of overall health, and knowing basic information helps people make informed choices about what and how they eat. Understanding the benefits of different foods, as well as ...